Mental wellness is very important; that’s why you need any of the sleep cycle tracking apps installed. These apps are perfect for individuals who want to optimize their sleep patterns and they have tons of features.
Most times people find it hard to sleep; it could be due to a long day at the office or going to bed late. Even if that sleep comes, there’s always a feeling you’re not getting the right sleep pattern. That’s why you’ll need an app that’ll help you improve sleeping quality, track sleep patterns, etc.
The good news is that your smartphone can be the ultimate solution to sleeping better. In this article, we’ve handpicked some of the top sleep cycle tracking apps for Android and iPhone.
Best Sleep Cycle Tracking Apps for Android & iOS
These apps not only monitor your sleep but also offer valuable insights into your nightly rhythms.
1. Sleep Tracker – Sleep Recorder
Everyone needs a personal sleep cycle monitor and an app like Sleep Tracker is just perfect. This app takes a straightforward approach to sleep monitoring.
It provides users with a simple yet effective tool for understanding their sleep patterns. You’ll surely love how cool this app works on all smartphones.
Besides, it acts as a sleep recorder, therefore capturing essential data throughout the night. The app also comes with a friendly user interface, which makes it very easy to use.
2. BetterSleep
Next on the list is the Relax Melodies, which is now known as BetterSleep. If you want to track your sleep, you should consider using this one. It also helps in helping users sleep better through the night.
One of the standout features is the vast library of sleep sounds. There are over 300 sounds which include nature, water sounds and much more.
Furthermore, the app provides personalized recommendations based on sleep patterns. It does create a customized approach to enhancing the overall sleep experience.
3. Sleep Cycle: Sleep Tracker
Tracking your sleep cycle is one thing Sleep Cycle is good at, and it does that via the easiest means possible. For users who want to understand their sleep patterns, this app is a go-to option.
Also, Sleep Cycle does more than just track sleep; it offers features such as intelligent alarm clocks. In addition, users can get detailed sleep analysis without any complicated measures.
Another notable feature is how it helps relieve stress, sleep better and record snores. Everything about Sleep Cycle is cool, which makes it a recommended app.
4. Sleepwave
Sleepwave is one of the top-rated apps out there when it comes to tracking sleep. It uses patented motion-sensing technology to accurately track your sleep. You’ll get all the daily insights into your sleep habits.
Moreover, Sleepwave focuses more on delivering essential information without jam-packed features. This has made it perfect for those who want a straightforward approach to sleep monitoring.
Sleepwave also comes with a smart alarm clock that’ll help wake you up with the right sound. Furthermore, there are plenty of gentle sounds available in the help, they help in sleeping better.
5. Pillow: Sleep Tracker
Another popular app is Pillow, which is regarded as an ultimate sleep tracker for iPhone users. Pillow records sleep and heart rate, which is quite essential towards the reports that are being gathered.
With an advanced sleep-tracking feature and friendly interface, Pillow has proven to be the go-to option for most users. It’ll help you analyze your sleep cycle, therefore finding the perfect time for you to sleep.
Pillow offers integration with the Apple Watch, which makes it tracks sleep automatically. Lastly, the app offers recording features that detect snoring, sleep talking and other sounds made during sleep.
6. SleepTown
Building a regular and healthy sleep habit is one reason why you should consider having SleepTown installed. It takes a different approach to sleep improvement by incorporating challenges into the process.
The app works in a simple way, you’ll get to create your own challenging bedtime and wake-up goal. Also, the app needs to be up and running before your bedtime goal, then it begins to track right after you sleep.
The whole sleep cycle tracking process from SleepTown is very straightforward. It does offer features that’ll help you beat phone addiction, night shift mode, and much more.
7. ShutEye
ShutEye stands out as a sleep tracker that focuses on providing personalized insights for optimal sleep. The app helps in elevating sleep quality and it is tailored to individual sleep patterns.
With the powerful built-in sleep recorder, it’ll help you capture those unknown moments during your sleep. It’ll give insights into different factors such as sleep duration, disturbances and environmental conditions.
By offering personalized insights, ShutEye goes beyond normal sleep tracking. Therefore providing users with a comprehensive understanding of their sleep habits.
8. Sleepzy
Healthy sleep surely leads to a healthy life and that’s why you need Sleepzy as your personal sleep cycle tracker. It’ll help you monitor your sleep while offering a friendly user interface for easy navigation.
Sleepzy is a very robust app, and that is backed up with all the available features on it. Some of its cool features include sleep analysis, snore tracking, and other options to create a personalized sleep plan.
In addition, Sleepzy presents information in an easy-to-understand format. With its intuitive interface, Sleepzy offers a seamless experience for users seeking both insights and simplicity.
Conclusion
When it comes to choosing the right sleep cycle tracking apps, the ones mentioned above are perfect. Each app has one goal in mind and that is to help you monitor your sleep and also give tips on how to sleep better. Healthy sleep is essential, having a sleep tracker also proves to be a great decision. With any of the apps mentioned above, keeping track of your sleep surely becomes easy.
