Health is a very important asset in our life. To maintain a healthy life, you must take care of your diet. Because diet is the key element to improving your mental and physical health. So we came up with the best diet and weight loss apps.
Preparing a healthy diet and monitoring what you are consuming is troublesome work. Without a plan, all of your efforts will be useless. Currently, technology made everything easier. With the help of dieting apps, we can count food and water intake, track weight loss, and even meal plans.
We are introducing the Best Dieting Apps for iPhone, iPad and iOS to make your health journey easier and help you to become fit and boost your productivity.
Best Dieting Apps for iPhone, iPad and iOS
Several dieting apps are available to use on the iPhone. But which app is going to meet your requirement is a hard call. But we have shortlisted the best diet apps for iPhone and iPad.
1. My Diet Coach
My Diet Coach is one of the best free weight loss apps for iPhone. When weight loss is the key goal, no other apps can deliver as much as My Diet Coach can.
Using My Diet Coach, you can count what you eat all day, calories, and macronutrients. Its progress tracking feature will let you know how much weight you have lost. Even the app will help you to prepare better healthy dishes, which is very important.
2. My Fitness Pal
Without My Fitness Pal, this dieting app list is incomplete. This app will help you track water consumption, fitness, food intake, and other things to make your fitness journey easier.
Its 14 million foods database is one of the best things in the application, making the app more unique. Which helps you scan barcodes to log food intake quickly. Its calorie counter feature will inform your body requirements.
3. Noom – Healthy Weight Loss
Another considerable iPhone weight loss app for you. If you want to lose weight and lead a healthy life, then Noom is the app you need with a plan. The Noom will help to understand your food choices psychologically.
Moreover, you can track food intake, water consumption, and calories. Noom has 1 million food databases, so your food logging will be easier. Its 1000 interactive lessons help you stay motivated and inspired towards your fitness goal. In addition, you can access its 1-to-1 personal coaching by purchasing premium subscriptions.
4. Better Me
If you want to lose and gain weight, then Better Me got covered. Its real human coaches will help you create a nutrition plan and personalized workout.
You can use its calorie counter to count how much you have consumed in a day, which helps you to monitor macros. Apart from this, Better Me has a water tracker and step counter feature to keep you hydrated.
The application has loaded with workout libraries for any level, including yoga and cardio exercises. And easy-to-follow recipes are just a bonus.
To benefit from their certified coaches, you must purchase their premium version.
5. Lose It
Lose It: its name suggests what it can do for you. Lose It is one of the complete weight loss applications on the iOS platform. Using its track nutrients feature, you can track calories, macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more.
You can access its world’s biggest food library. In addition, Lose It is compatible with other third-party fitness trackers such as Google fit, Fitbit, Heathkit, and Gramin Trackers.
6. Diet Bet
Diet Bet is another weight loss and body fitness iOS application on our list. The interesting part is the community of the Diet Bet. You can interact with others and bet with others to achieve your fitness goals.
The app is more like a task and rewarding app. You will be rewarded if you can achieve a fitness goal parameter that community members set. So winning rewards is the bonus along with your primary fitness goal. Overall, it can be great for you to challenge yourself.
Fit Cycle is a free fitness app for iPhone users. This app will help you create healthy diets, fitness habits, and workouts.
Fit Cycle can help you to track water consumption, food intake, walking, and calories. You can also access its weight loss fitness program and home exercises to get yourself in shape.
8. Calorie Counter by FatSecret
Do you want to count every calorie on your iPhone? Then the Calorie counter is available for you. You can get detailed fat, carb, and protein information using advanced tracker systems.
Apart from this, you can also count consumed and burned calories daily. In addition, its exercise diary can track your daily exercise goals.
Yet another popular dieting app for iOS users. The app has an excellent grip to show total calories, fats, carbs, protein, and more. Even you can track your exercise.
If you are looking for varieties of recipe libraries and healthy diets? Then Lifesum is the place you can get all. Even it can help you make a list of healthy diets.
10. 8fits Workout and Meal Planner
8fites Workout and Meal planner is one of the complete fitness apps that you can use for weight gain and weight loss. Fitness experts will be in your pocket from now claimed by the developers.
After deciding on your fitness goal, you will get custom workouts and meal plans within a second. 8fit Workout and Meal Planer offers health and wellness information, recipes, interactive videos, and muscle-building workouts. Overall, a very good application for those willing to gain and lose weight.
Many fitness, dieting and weight loss apps in the app store neither work properly as promised nor are usable for you. So that we find the best iPhone dieting apps for you, let me know which app you are using right now.